free webinarHow To Train Away
Lower Back Pain - FOREVER Webinar = Seminar on the Web!
Run time = 42mins. |
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Gain all the knowledge you need to DIY your own physical therapy from home, PLUS a 6 week program!
What you'll learn:
Bonus content:
About the presenter:
Tristan has over 20 years in the sports/fitness industry as a coach and educator. He has a Masters in Sports Coaching, and competed as a national level decathlete, power lifter and rugby player.
Most coaches will do a physical assessment and help to correct your form and technique. But very few will be able to clinically identify the neural patterning dysfunction that is the cause of your pain, and correct the underlying issue using exercise therapy. This makes a permanent change to your mechanics and gets rid of your pain for good.
What you'll learn:
- why your pain keeps coming back despite 'successful' physio treatment
- why you CAN be pain free, even with an ugly x-ray or MRI
- how to assess your own back like a therapist (and why that's important)
- how to choose exercises that will break the pain cycle and put you on the road to permanent recovery - not all rehab suits all low back pain
- the key ingredient that most rehab programs are missing
Bonus content:
- get access to a 6 week program for low back pain, and 2 weeks free access to our smartphone app
About the presenter:
Tristan has over 20 years in the sports/fitness industry as a coach and educator. He has a Masters in Sports Coaching, and competed as a national level decathlete, power lifter and rugby player.
Most coaches will do a physical assessment and help to correct your form and technique. But very few will be able to clinically identify the neural patterning dysfunction that is the cause of your pain, and correct the underlying issue using exercise therapy. This makes a permanent change to your mechanics and gets rid of your pain for good.