Pain Free Fitness
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Running clinic:
​Sunday 15th November 2020

click here for more info
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Running. Weight lifting. Group fitness.​
These should all be pain free.
Let us take you from rehab to results.​
​Based in Redcliffe at Dolphins Fitness and Aquatic Centre. 
Book A Session Now
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Click here- about us page
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We can help you with any exercise or movement related pain using massage and movement coaching:
  • ​Low back and disc pain
  • Sciatica and hip pain
  • Spondylolisthesis
  • ​Neck and arm pain​
  • Plantar fasciitis
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  • Shoulder bursitis and frozen shoulder
  • Knee pain and arthritis
  • Impingement syndrome
  • Mobility restrictions
  • Performance enhancement 
  • Pain while running - back, hip, knee, shin
  • Pain lifting overhead
  • Post-surgical return to exercise
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Click here - services page
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pain free fitness

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  • Home
  • About
    • Common Conditions >
      • Sciatica
      • Back Pain
      • Bursitis
      • Shoulder Impingement
    • FAQ
    • Covid-19
    • Contact
  • Therapy
    • Services >
      • Sports Therapy
      • Remedial Therapy
      • Running Training
      • Corporate Health
    • App
    • Testimonials
  • Equipment
    • Atlas Bands
  • BOOK ONLINE