improve productivity
Team members get more done with a sense of wellbeing.
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build culture
Engage staff with health goals and team challenges.
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reduce costs
Less pain and injury means less sick leave and WorkCover.
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We can deliver full fitness programs, team challenges and physical therapy for pain relief
for your whole team - all at their fingertips via our smartphone app.
Packages start from just $5 per person per week, and we can cater to businesses with two people to 2000. Complete the form below for a quote!
for your whole team - all at their fingertips via our smartphone app.
Packages start from just $5 per person per week, and we can cater to businesses with two people to 2000. Complete the form below for a quote!
Your team will work hard to achieve your goals...
when you help them to achieve theirs.
what's included
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Initial consult for every team member to set health goals and prescribe an individual and valuable program for your employees. Specific pain-relief programs for quick results for back, hip, knee, shoulder and neck pain - reduce time off work and increase productivity. |
Functional strength and sports-specific programs for beginners to performance level (home and gym based). Additional content such as nutrition plans and push notifications for accountability, motivation and reminders to move better each day. |
With a focus on moving well as the foundation to strength, all our programs are designed with pain-free movement as the result. This improves quality of life, and in turn improves work productivity and satisfaction.
We have experience developing therapeutic pain-relief programs for fitness fanatics, office workers and tradesmen, right through to seasonal strength and conditioning programs for athletes. So we are sure we can help each of your team members with their own health and well-being goals!
We also can incorporate team challenges and goals, such as the training required to get your team to a 10km fun run, a local obstacle course eg Tough Mudder, or competing against each other for step-counting glory!
Many workplaces also have specific strength-related needs, eg lifting children in a childcare setting, or climbing ladders. We can help you by developing resources and programs for your team that can reduce injuries and pain at work.
Complete the form below and ask us how we can motivate your team to get moving, and move well.
We have experience developing therapeutic pain-relief programs for fitness fanatics, office workers and tradesmen, right through to seasonal strength and conditioning programs for athletes. So we are sure we can help each of your team members with their own health and well-being goals!
We also can incorporate team challenges and goals, such as the training required to get your team to a 10km fun run, a local obstacle course eg Tough Mudder, or competing against each other for step-counting glory!
Many workplaces also have specific strength-related needs, eg lifting children in a childcare setting, or climbing ladders. We can help you by developing resources and programs for your team that can reduce injuries and pain at work.
Complete the form below and ask us how we can motivate your team to get moving, and move well.
What you need to be:
ABN
Team of staff - 2-2000
Keen to support your staff wellbeing
Understand that giving to staff helps them give to you
ABN
Team of staff - 2-2000
Keen to support your staff wellbeing
Understand that giving to staff helps them give to you
program deliveryAccess the app on any device: it houses all the exercise programs, video tutorials, fitness results tracking and nutritional info.
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